Gourmet Wafer Crisps, Aged Parmesan
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 288
- - Calories: 80
- - Calories from fat: 50 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 3 crackers
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
80 cal |
5% |
Calories from Fat
|
50 cal |
8% |
Total Fat
|
6g |
10% |
Saturated Fat
(bad)
|
3.5g |
21% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
1g |
0% |
Sodium
|
0.15g |
7% |
Cholesterol
(good)
|
0.015g |
5% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0.00036g |
2% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Gourmet Wafer Crisps
Ingredients
Pasteurized part skim milk, cheese cultures, salt, non animal rennet.
F. A. Q.
What is bad in Gourmet Wafer Crisps, Aged Parmesan?
We don't know anything bad about it. Gourmet Wafer Crisps contains only good nutrients such as: sugars, cholesterol, calcium, added sugars.
Can I burn fat with this product?
Of course, it's possible if you eat no more than 18 serving sizes a day.
What’s this product?
Ingredients: Pasteurized part skim milk, cheese cultures, salt, non animal rennet.
What good ingredients are in Gourmet Wafer Crisps, Aged Parmesan?
Gourmet Wafer Crisps, Aged Parmesan ingredients: cholesterol, sugars, added sugars, calcium.
What is one serving size of Gourmet Wafer Crisps, Aged Parmesan?
One serving size of Gourmet Wafer Crisps, Aged Parmesan is three crackers.
How many sugar contains in one serving of Gourmet Wafer Crisps, Aged Parmesan?
Gourmet Wafer Crisps, Aged Parmesan doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Gourmet Wafer Crisps, Aged Parmesan?
You can get 5% of your DV from one serving of Gourmet Wafer Crisps, Aged Parmesan.
Conclusion:
Gourmet Wafer Crisps, Aged Parmesan is a good source of sugars, added sugars, calcium, cholesterol.
Gourmet Wafer Crisps, Aged Parmesan has 80 calories (50 calories from fat), 7 g of protein, one g of carbs and six g of fat. Be careful — Gourmet Wafer Crisps, Aged Parmesan has a fifty calories from fat!
If you want to burn fat you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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