How many calories in

Whole Wheat Bread

  • 0
  • 4.5
  • 52

69 calories

Whole Wheat Bread

Recommendation:
We recommend to try it and the protein diet shake to lose weight faster.

Best diets with Whole Wheat Bread

Calories from fat: 8 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 69
  • - Calories from fat: 8 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 2g 4%
Calories 69 cal 4%
Calories from Fat 8 cal 1%
Total Fat 0.9g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 12g 5%
Sodium (good) 0.112g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 1IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.03g 3%
Top 10 diets with Whole Wheat Bread

Ingredients

Organic Whole Wheat Flour, Water, Organic Brown Sugar, Organic Cracked Wheat, Organic Vital Wheat Gluten, Organic Cultured Whole Spelt Flour, Organic High Oleic Sunflower Oil/Safflower Oil, Sea Salt, Organic Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt, Organic Oat Flour, Lactic Acid, Organic Soy Oil, Soy Lecithin, Ascorbic Acid, Natural Enzymes.

Ways to burn 69 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s Whole Wheat Bread?
Ingredients: Organic Whole Wheat Flour, Water, Organic Brown Sugar, Organic Cracked Wheat, Organic Vital Wheat Gluten, Organic Cultured Whole Spelt Flour, Organic High Oleic Sunflower Oil/Safflower Oil, Sea Salt, Organic Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt, Organic Oat Flour, Lactic Acid, Organic Soy Oil, Soy Lecithin, Ascorbic Acid, Natural Enzymes.

What is bad in Whole Wheat Bread?
Nothing. Whole Wheat Bread contains only good ingredients such as: cholesterol, dietary fiber, sodium, added sugars, sugars, saturated fat.

What is one serving size?
One serving of Whole Wheat Bread is one slice.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen serving sizes per day.

What good ingredients are in Whole Wheat Bread?
Whole Wheat Bread contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Whole Wheat Bread?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Bread?
You can get 4% of your DV from one serving of Whole Wheat Bread.

Conclusion:

Whole Wheat Bread is a good source of saturated fat, dietary fiber, added sugars, sodium, sugars, cholesterol. Whole Wheat Bread has sixty nine calories (8 calories from fat), 2 g of protein, twelve g of carbs and NO fat. Warning: it has a 8 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bread, Sunflower Seed
Whole Wheat Tuscan Pane
Bread, Essential Flax Seed

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