How many calories in

Bread, Sunflower Seed

  • 0
  • 4.5
  • 35

140 calories

Bread, Sunflower Seed

Recommendation:
Combine it and the whey protein shake to burn belly fat.

Best diets with Bread, Sunflower Seed

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 140
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 piece (72g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Bread, Sunflower Seed

Ingredients

Whole Kernel Rye, Water, Wholemeal Rye Flour, Sunflower Seed, Iodized Salt, Oat Fiber, Yeast.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Bread, Sunflower Seed is 1 piece (seventy two g).

What’s this product?
Ingredients: Whole Kernel Rye, Water, Wholemeal Rye Flour, Sunflower Seed, Iodized Salt, Oat Fiber, Yeast.

Can I lose weight with Bread, Sunflower Seed?
Yes, you can if you eat no more than 10 serving sizes a day.

What is bad in Bread, Sunflower Seed?
Nothing.

Any good ingredients are in Bread, Sunflower Seed?
Bread, Sunflower Seed ingredients: cholesterol, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Bread, Sunflower Seed?
Bread, Sunflower Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bread, Sunflower Seed?
You can get 8% of your DV from one serving of Bread, Sunflower Seed.

Conclusion:

Bread, Sunflower Seed is a good source of sugars, added sugars, iron, dietary fiber, cholesterol. Product has one hundred forty calories (thirty calories from fat), 4 grams of protein, 23 grams of carbs and three g of fat. Be careful — Bread, Sunflower Seed has a thirty calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Bread, Essential Flax Seed
Whole Wheat Bread
Sunflower Seed Bread

Comments:

Leave a Reply

Your email address will not be published.