Bread, Sunflower Seed

Recommendation:
Combine it and the whey protein shake to burn belly fat.

Best diets with Bread, Sunflower Seed

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 319
- Calories: 140
- Calories from fat: 30 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 piece (72g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	140 cal	8%
Calories from Fat	30 cal	5%
Total Fat	3g	5%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.3g	13%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	6g	24%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0027g	15%
Calcium	0.04g	4%

Top 10 diets with Bread, Sunflower Seed

Ingredients

Whole Kernel Rye, Water, Wholemeal Rye Flour, Sunflower Seed, Iodized Salt, Oat Fiber, Yeast.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Bread, Sunflower Seed is 1 piece (seventy two g).

What’s this product?
Ingredients: Whole Kernel Rye, Water, Wholemeal Rye Flour, Sunflower Seed, Iodized Salt, Oat Fiber, Yeast.

Can I lose weight with Bread, Sunflower Seed?
Yes, you can if you eat no more than 10 serving sizes a day.

What is bad in Bread, Sunflower Seed?
Nothing.

Any good ingredients are in Bread, Sunflower Seed?
Bread, Sunflower Seed ingredients: cholesterol, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Bread, Sunflower Seed?
Bread, Sunflower Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bread, Sunflower Seed?
You can get 8% of your DV from one serving of Bread, Sunflower Seed.

Conclusion:

Bread, Sunflower Seed is a good source of sugars, added sugars, iron, dietary fiber, cholesterol. Product has one hundred forty calories (thirty calories from fat), 4 grams of protein, 23 grams of carbs and three g of fat. Be careful — Bread, Sunflower Seed has a thirty calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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