How many calories in

Grahams, Original, Elf

  • 0
  • 3
  • 65

120 calories

Grahams, Original, Elf

Recommendation:
Combine Grahams, Original, Elf with a whey protein to lose weight.

Best diets with Grahams, Original, Elf

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 120
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 package (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Grahams, Original, Elf

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), honey, contains two percent or less of calcium carbonate, molasses, salt, baking soda, soy lecithin, vitamin a palmitate, bht for freshness.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Grahams, Original, Elf is one package (twenty eight g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than 12 servings.

What's bad in Grahams, Original, Elf?
Nothing. Grahams, Original, Elf contains only good nutrients.

Any good ingredients are in Grahams, Original, Elf?
Grahams, Original, Elf ingredients: cholesterol, sodium.

What is in this product?
Grahams, Original, Elf contains: whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), honey, contains two percent or less of calcium carbonate, molasses, salt, baking soda, soy lecithin, vitamin a palmitate, bht for freshness.

How many sugar contains in one serving of Grahams, Original, Elf?
1 package (28g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Grahams, Original, Elf?
You can get 7% of your DV from one serving of Grahams, Original, Elf.

Conclusion:

Grahams, Original, Elf is a good source of sodium, cholesterol. Grahams, Original, Elf has 120 calories (35 calories from fat), 2 grams of protein, 21 grams of carbohydrates and 4 g of fat. Warning: it has a thirty five calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Golden Stoneground Wheat Crackers Bize Size
Just Beets With A Splash Of Lemon, 100% Juice
Beverage, Organic Sensible Sippers Fruit Punch 4.23 oz

Comments:

Leave a Reply

Your email address will not be published.