How many calories in

7 Ancient Grain Bread

  • 0
  • 4.5
  • 51

190 calories

7 Ancient Grain Bread

Recommendation:
Try 7 Ancient Grain Bread and a protein to burn belly fat.

Best diets with 7 Ancient Grain

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 190
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 slices (68 g)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with 7 Ancient Grain

Ingredients

Water, brown rice flour, corn starch, millet flour, sorghum flour, teff flour, eggs, corn dextrin, sugar, non-gmo canola oil, potato flour, honey, rice bran, sunflower seeds, sesame seeds, whole grain quinoa, whole grain teff, flax seeds, whole grain millet, amaranth flour, hemp seeds, baking powder, yeast, xanthan gum, salt, vinegar, enzymes (calcium sulfate and enzymes)

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of 7 Ancient Grain Bread is two slices (sixty eight g).

Can I lose weight with 7 Ancient Grain Bread?
Of course, you can if you eat no more than seven servings.

What is inside 7 Ancient Grain Bread?
Ingredients list: water, brown rice flour, corn starch, millet flour, sorghum flour, teff flour, eggs, corn dextrin, sugar, non-gmo canola oil, potato flour, honey, rice bran, sunflower seeds, sesame seeds, whole grain quinoa, whole grain teff, flax seeds, whole grain millet, amaranth flour, hemp seeds, baking powder, yeast, xanthan gum, salt, vinegar, enzymes (calcium sulfate and enzymes)

What is bad in 7 Ancient Grain Bread?
We don't know anything bad about it.

Any good ingredients are in 7 Ancient Grain Bread?
7 Ancient Grain Bread contains saturated fat, cholesterol, dietary fiber, iron.

How many sugar contains in one serving of 7 Ancient Grain Bread?
2 slices (68 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 7 Ancient Grain Bread?
You can get 11% of your DV from one serving of 7 Ancient Grain Bread.

Conclusion:

7 Ancient Grain Bread is a good source of saturated fat, iron, cholesterol, dietary fiber. 7 Ancient Grain Bread has 190 calories (twenty five calories from fat), three g of protein, 38 g of carbs and three g of fat. Be careful — 7 Ancient Grain Bread has a twenty five calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Bread, Sprouted 100% Whole Grain, Cinnamon Raisin
Whole Wheat Pocket Bread
Sprouted Grain Bread, Cinnamon Raisin, Organic

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