How many calories in

Coconut Water

  • 0
  • 3
  • 50

70 calories

Coconut Water

Recommendation:
Combine Coconut Water one cup (two hundreds forty mL) and a whey protein to burn fat faster.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 cup (240 mL)

Nutrition per serving DV
Protein 0g 0%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Coconut Water

Ingredients

100% coconut water.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Coconut Water?
Coconut Water contains saturated fat, cholesterol, sodium, added sugars.

Can I burn fat with Coconut Water?
Yes, it's possible if you consume no more than nineteen serving sizes per day.

What’s this product?
Ingredients: one hundred % coconut water.

What is one serving size?
One serving size of Coconut Water is one cup (two hundreds forty mL).

What is bad in Coconut Water?
We don't know anything bad about it. Coconut Water contains only good nutrients.

How many sugar contains in one serving of Coconut Water?
1 cup (240 mL) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 4% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of saturated fat, cholesterol, sodium, added sugars. Coconut Water has seventy calories, zero protein, 18 g of carbs and 0 grams of fat. It has NO calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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