How many calories in

Coconut Water

  • 0
  • 3
  • 42

80 calories

Coconut Water

Recommendation:
Combine it and the protein diet to lose weight.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Coconut Water

Ingredients

Coconut Juice, Water, Potassium Metabisulphite (as Preservative).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eighteen servings.

What good ingredients are in Coconut Water?
Coconut Water ingredients: saturated fat, cholesterol, sodium, added sugars.

What’s this product?
Ingredients list: Coconut Juice, Water, Potassium Metabisulphite (as Preservative).

What's bad in Coconut Water?
We don't know anything bad about it. Coconut Water contains only good nutrients such as: added sugars, cholesterol, sodium, saturated fat.

What is one serving ?
One serving of Coconut Water is one can.

How many sugar contains in one serving of Coconut Water?
1 can contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 5% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of sodium, added sugars, saturated fat, cholesterol. Coconut Water has 80 calories, NO protein, nineteen grams of carbohydrates and zero fat. It has NO calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Pure Blended Fruit
Rice Cakes - Caramel Flavored
Rice Crackers, Plain

Comments:

Leave a Reply

Your email address will not be published.