How many calories in

Bread, Natural Sunflower Seed

  • 0
  • 4.5
  • 52

140 calories

Bread, Natural Sunflower Seed

Recommendation:
We recommend to try one piece and a protein diet to burn belly fat.

Best diets with Bread, Natural Sunflower

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Bread, Natural Sunflower

Ingredients

Organic Whole Kernel Rye, Water, Organic Wholemeal Rye Flour, Organic Sunflower Seed, Sea Salt, Organic Apple Powder, Yeast.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings per day.

What is inside Bread, Natural Sunflower Seed?
Ingredients list: Organic Whole Kernel Rye, Water, Organic Wholemeal Rye Flour, Organic Sunflower Seed, Sea Salt, Organic Apple Powder, Yeast.

What's bad in Bread, Natural Sunflower Seed?
Nothing.

What good ingredients are in Bread, Natural Sunflower Seed?
Bread, Natural Sunflower Seed contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is one serving of Bread, Natural Sunflower Seed?
Serving size of Bread, Natural Sunflower Seed is one piece.

How many sugar contains in one serving of Bread, Natural Sunflower Seed?
1 piece contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Natural Sunflower Seed?
You can get 8% of your DV from one serving of Bread, Natural Sunflower Seed.

Conclusion:

Bread, Natural Sunflower Seed is a good source of cholesterol, dietary fiber, sugars, iron, saturated fat, added sugars. Bread, Natural Sunflower Seed has 140 calories (twenty calories from fat), four grams of protein, 24 g of carbs and three g of fat. Warning: it has a 20 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Bread, Natural Three Grain
Healthy Multi-Grain Bread
Bread, Natural Rye & Spelt

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