How many calories in

Cinnamon Spice Fiber Wafers

  • 0
  • 3
  • 56

100 calories

Cinnamon Spice Fiber Wafers

Recommendation:
Combine one packet (2 wafers) and a meal replacement to lose weight faster.

Best diets with Cinnamon Spice Fiber

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 100
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 packet (2 wafers)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C (good) 0.024g 32%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Cinnamon Spice Fiber

Ingredients

Wheat flour, sucrose, corn oil, psyllium husk, oats, fructose, oat hull fiber, corn starch, soy lecithin, cinnamon, molasses, natural and artificial flavors, nutmeg, sodium bicarbonate, ascorbic acid (preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Cinnamon Spice Fiber Wafers is one packet (two wafers).

Can I burn fat with Cinnamon Spice Fiber Wafers?
Of course, you can if you eat no more than 15 serving sizes.

Any good ingredients are in Cinnamon Spice Fiber Wafers?
Cinnamon Spice Fiber Wafers contains saturated fat, cholesterol, sodium, dietary fiber, vitamin C.

What is in Cinnamon Spice Fiber Wafers?
Ingredients list: wheat flour, sucrose, corn oil, psyllium husk, oats, fructose, oat hull fiber, corn starch, soy lecithin, cinnamon, molasses, natural and artificial flavors, nutmeg, sodium bicarbonate, ascorbic acid (preservative).

What's bad in Cinnamon Spice Fiber Wafers?
Nothing.

How many sugar contains in one serving of Cinnamon Spice Fiber Wafers?
1 packet (2 wafers) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Spice Fiber Wafers?
You can get 6% of your DV from one serving of Cinnamon Spice Fiber Wafers.

Conclusion:

Cinnamon Spice Fiber Wafers is a good source of dietary fiber, vitamin C, saturated fat, cholesterol, sodium. Product has one hundred calories (forty calories from fat), one g of protein, sixteen grams of carbohydrates and 4 g of fat. Be careful: product has a 40 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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