How many calories in

Bread, Natural Rye & Spelt

  • 0
  • 4.5
  • 53

130 calories

Bread, Natural Rye & Spelt

Recommendation:
We recommend to try it and the protein diet shake to burn belly fat quickly.

Best diets with Bread, Natural Rye

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Bread, Natural Rye

Ingredients

Organic Whole Kernel Rye, Water, Organic Wholemeal Rye Flour, Organic Spelt, Organic Unripe Spelt, Sea Salt, Organic Apple Powder, Yeast.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Bread, Natural Rye & Spelt?
One serving size of Bread, Natural Rye & Spelt is one piece.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 11 serving sizes a day.

What is bad in Bread, Natural Rye & Spelt?
We don't know anything bad about it. Bread, Natural Rye contains only good nutrients such as: cholesterol, dietary fiber, iron, saturated fat, added sugars, sugars.

What is inside Bread, Natural Rye & Spelt?
Bread, Natural Rye & Spelt contains: Organic Whole Kernel Rye, Water, Organic Wholemeal Rye Flour, Organic Spelt, Organic Unripe Spelt, Sea Salt, Organic Apple Powder, Yeast.

Any good ingredients are in Bread, Natural Rye & Spelt?
Bread, Natural Rye & Spelt ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

How many sugar contains in one serving of Bread, Natural Rye & Spelt?
1 piece contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Natural Rye & Spelt?
You can get 8% of your DV from one serving of Bread, Natural Rye & Spelt.

Conclusion:

Bread, Natural Rye & Spelt is a good source of saturated fat, sugars, dietary fiber, cholesterol, added sugars, iron. It has 130 calories (ten calories from fat), four grams of protein, 25 g of carbs and 1 grams of fat. Warning — it has a 10 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Sprouted Whole Grain Bread
Bread, Natural Three Grain
Original Pita Pocket Wheat Bread

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