How many calories in

Wheat Crisps - Baked Wheat Crackers

  • 0
  • 3
  • 92

130 calories

Wheat Crisps - Baked Wheat Crackers

Recommendation:
Combine Wheat Crisps - Baked Wheat Crackers fourteen crackers and a whey protein shake to lose weight quickly.

Best diets with Wheat Crisps -

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 14 crackers

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Wheat Crisps -

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, sunflower oil, sugar, wheat germ, corn starch, invert sugar syrup, salt, malt extract, onion powder, torula yeast, sodium bicarbonate, monocalcium phosphate, annato color, tumeric oleorsin. (color).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, sunflower oil, sugar, wheat germ, corn starch, invert sugar syrup, salt, malt extract, onion powder, torula yeast, sodium bicarbonate, monocalcium phosphate, annato color, tumeric oleorsin. (color).

Can I lose weight with this product?
Yes, it's possible if you consume no more than 11 serving sizes a day.

What good ingredients are in Wheat Crisps - Baked Wheat Crackers?
Wheat Crisps - Baked Wheat Crackers ingredients: saturated fat, cholesterol.

What is one serving size of Wheat Crisps - Baked Wheat Crackers?
One serving size of Wheat Crisps - Baked Wheat Crackers is fourteen crackers.

What's bad in Wheat Crisps - Baked Wheat Crackers?
We don't know anything bad about it. Wheat Crisps - contains only good ingredients such as: saturated fat, cholesterol.

How many sugar contains in one serving of Wheat Crisps - Baked Wheat Crackers?
14 crackers contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Crisps - Baked Wheat Crackers?
You can get 8% of your DV from one serving of Wheat Crisps - Baked Wheat Crackers.

Conclusion:

Wheat Crisps - Baked Wheat Crackers is a good source of saturated fat, cholesterol. It has 130 calories (thirty five calories from fat), 3 g of protein, 20 grams of carbohydrates and four grams of fat. Be careful — product has a thirty five calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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