How many calories in

Multi Grain Baked Crackers

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130 calories

Multi Grain Baked Crackers

Recommendation:
Try Multi Grain Baked Crackers and the protein shake to lose weight.

Best diets with Multi Grain Baked

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 14 crackers (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Multi Grain Baked

Ingredients

Brown rice flour, potato flakes, gluten free oats, potato starch, corn flour, rice flour, high oleic sunflower oil (tocopherols, rosemary extract and ascorbic palmitate added as an antioxidant), cane sugar, white toasted sesame seeds, molasses granules (syrup, molasses), sugar, honey granules, black sesame seeds, sea salt, millet flour, whey protein concentrate, poppy seeds, organic quinoa flour, amaranth flour, salt, autolyzed yeast, baking soda, monocalcium phosphate, sunflower lecithin, sodium acid pyrophosphate, natural butter flavor

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: brown rice flour, potato flakes, gluten free oats, potato starch, corn flour, rice flour, high oleic sunflower oil (tocopherols, rosemary extract and ascorbic palmitate added as an antioxidant), cane sugar, white toasted sesame seeds, molasses granules (syrup, molasses), sugar, honey granules, black sesame seeds, sea salt, millet flour, whey protein concentrate, poppy seeds, organic quinoa flour, amaranth flour, salt, autolyzed yeast, baking soda, monocalcium phosphate, sunflower lecithin, sodium acid pyrophosphate, natural butter flavor

What is one serving ?
Serving size of Multi Grain Baked Crackers is 14 crackers (30g).

Any good ingredients are in Multi Grain Baked Crackers?
Multi Grain Baked Crackers contains saturated fat, cholesterol.

What's bad in Multi Grain Baked Crackers?
Nothing. Multi Grain Baked contains only good ingredients such as: cholesterol, saturated fat.

Can I lose weight with Multi Grain Baked Crackers?
Of course, you can if you eat no more than eleven servings per day.

How many sugar contains in one serving of Multi Grain Baked Crackers?
14 crackers (30g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Multi Grain Baked Crackers?
You can get 8% of your DV from one serving of Multi Grain Baked Crackers.

Conclusion:

Multi Grain Baked Crackers is a good source of cholesterol, saturated fat. Product has 130 calories (thirty five calories from fat), two g of protein, 22 grams of carbohydrates and four g of fat. Warning — Multi Grain Baked Crackers has a 35 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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