How many calories in

Coconut Water

  • 0
  • 3
  • 99

60 calories

Coconut Water

Recommendation:
Try 11.1 fl oz (330 ml) and a whey protein shake to lose weight faster.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 11.1 fl oz (330 ml)

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.138g 184%
Iron 0g 0%
Calcium 0.05g 5%
Top 10 diets with Coconut Water

Ingredients

Coconut water, less than 1% natural fruit sugar, vitamin c.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Coconut Water?
Coconut Water ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

What is one serving size?
Serving of Coconut Water is 11.1 fl oz (330 ml).

Can I lose weight with Coconut Water?
Yes, it's possible if you eat no more than eighteen servings a day.

What’s this product?
Coconut Water contains: coconut water, less than one % natural fruit sugar, vitamin c.

What's bad in Coconut Water?
We don't know anything bad about it. Coconut Water contains only good nutrients.

How many sugar contains in one serving of Coconut Water?
11.1 fl oz (330 ml) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 4% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of vitamin C, cholesterol, saturated fat, added sugars, sodium. It has sixty calories, zero protein, fifteen g of carbohydrates and 0 grams of fat. It has zero calories from fat. If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic Coconut Water
Premium Orange Juice
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