How many calories in

Quinoa & Brown Rice With Garlic

  • 0
  • 3
  • 62

240 calories

Quinoa & Brown Rice With Garlic

Recommendation:
Combine Quinoa & Brown Rice With Garlic with a meal replacement shake to burn fat quickly.

Best diets with Quinoa & Brown

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 240
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (142g)

Nutrition per serving DV
Protein 6g 12%
Calories 240 cal 14%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Quinoa & Brown

Ingredients

Water, whole grain brown rice, whole grain quinoa, sunflower oil, sea salt, garlic power, tapioca starch, dried garlic, onion powder, soy lecithin, parsley, spice.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is bad in Quinoa & Brown Rice With Garlic?
Nothing.

What is in this product?
Ingredients list: water, whole grain brown rice, whole grain quinoa, sunflower oil, sea salt, garlic power, tapioca starch, dried garlic, onion powder, soy lecithin, parsley, spice.

What is 1 serving size?
Serving size of Quinoa & Brown Rice With Garlic is 1 cup (one hundred forty two g).

What good ingredients are in Quinoa & Brown Rice With Garlic?
Quinoa & Brown Rice With Garlic contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 6 servings a day.

How many sugar contains in one serving of Quinoa & Brown Rice With Garlic?
1 cup (142g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Quinoa & Brown Rice With Garlic?
You can get 14% of your DV from one serving of Quinoa & Brown Rice With Garlic.

Conclusion:

Quinoa & Brown Rice With Garlic is a good source of saturated fat, added sugars, sugars, cholesterol, dietary fiber. Quinoa & Brown Rice With Garlic has two hundreds forty calories (30 calories from fat), 6 g of protein, 47 grams of carbs and three g of fat. Be careful: product has a thirty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Supergreen Blended Nutri-Boost Fruit Smoothie
Whole Grain Crackers
Fruit Juice, Papaya

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