How many calories in

Bread, Whole Wheat

  • 0
  • 4.5
  • 40

90 calories

Bread, Whole Wheat

Recommendation:
We recommend to try Bread, Whole Wheat 1 slice (43g) with the meal replacement to lose weight quickly.

Best diets with Bread, Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Bread, Whole Wheat

Ingredients

Whole Wheat Flour, Water, Oat fiber, Wheat Gluten, Honey, Contains 2% or Less of the Following: steel cut oats, corn flour, cracked wheat, brown sugar, Molasses, soybean oil, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, distilled Vinegar.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Bread, Whole Wheat is one slice (forty three g).

Any good ingredients are in Bread, Whole Wheat?
Bread, Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber, sugars.

Can I lose weight with Bread, Whole Wheat?
Of course, you can if you eat no more than sixteen serving sizes per day.

What is bad in Bread, Whole Wheat?
Nothing.

What is inside this product?
Ingredients: Whole Wheat Flour, Water, Oat fiber, Wheat Gluten, Honey, Contains two % or Less of the Following: steel cut oats, corn flour, cracked wheat, brown sugar, Molasses, soybean oil, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, distilled Vinegar.

How many sugar contains in one serving of Bread, Whole Wheat?
1 slice (43g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Wheat?
You can get 5% of your DV from one serving of Bread, Whole Wheat.

Conclusion:

Bread, Whole Wheat is a good source of cholesterol, sugars, dietary fiber, saturated fat. It has 90 calories (ten calories from fat), four g of protein, 18 g of carbohydrates and 1 grams of fat. Warning — Bread, Whole Wheat has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

21 Whole Grains
Bread - 100% Whole Grain Fiber Bread
English Muffins, Cinnamon Raisin

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