How many calories in

Whole Grain Cracker Sandwiches

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200 calories

Whole Grain Cracker Sandwiches

Recommendation:
We recommend to try it with the meal replacement shake to burn belly fat.

Best diets with Whole Grain Cracker

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 200
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 Package (43g/6 crackers)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Whole Grain Cracker

Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains one or more of the following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Sugar, Dextrose, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Wheat Bran, Salt, Soy Lecithin (Emulsifier), Caramel Color.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Whole Grain Cracker Sandwiches contains: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains one or more of the following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Sugar, Dextrose, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Wheat Bran, Salt, Soy Lecithin (Emulsifier), Caramel Color.

Any good ingredients are in Whole Grain Cracker Sandwiches?
Whole Grain Cracker Sandwiches contains cholesterol.

What is one serving size?
One serving size of Whole Grain Cracker Sandwiches is 1 Package (43g/ six crackers).

What is bad in Whole Grain Cracker Sandwiches?
We don't know anything bad about it.

Can I burn fat with Whole Grain Cracker Sandwiches?
Of course, it's possible if you eat no more than seven servings a day.

How many sugar contains in one serving of Whole Grain Cracker Sandwiches?
1 Package (43g/6 crackers) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Cracker Sandwiches?
You can get 12% of your DV from one serving of Whole Grain Cracker Sandwiches.

Conclusion:

Whole Grain Cracker Sandwiches is a good source of cholesterol. Product has 200 calories (eighty calories from fat), five g of protein, twenty six g of carbohydrates and nine grams of fat. Be careful — Whole Grain Cracker Sandwiches has a 80 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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