How many calories in

Bread, Pumpernickel with Whole Rye Kernels

  • 0
  • 4.5
  • 82

120 calories

Bread, Pumpernickel with Whole Rye Kernels

Recommendation:
Combine Bread, Pumpernickel with Whole Rye Kernels and the meal replacement shake to lose weight quickly.

Best diets with Bread, Pumpernickel with

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Bread, Pumpernickel with

Ingredients

Whole Kernel Rye, Water, Wholemeal Rye Flour, Salt, Oat Fiber, Malt Extract, Yeast.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Bread, Pumpernickel with Whole Rye Kernels?
We don't know anything bad about it.

Any good ingredients are in Bread, Pumpernickel with Whole Rye Kernels?
Bread, Pumpernickel with Whole Rye Kernels contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What’s this product?
Ingredients list: Whole Kernel Rye, Water, Wholemeal Rye Flour, Salt, Oat Fiber, Malt Extract, Yeast.

Can I burn fat with this product?
Yes, you can if you consume no more than twelve serving sizes.

What is one serving size?
Serving size of Bread, Pumpernickel with Whole Rye Kernels is one piece.

How many sugar contains in one serving of Bread, Pumpernickel with Whole Rye Kernels?
Bread, Pumpernickel with Whole Rye Kernels doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bread, Pumpernickel with Whole Rye Kernels?
You can get 7% of your DV from one serving of Bread, Pumpernickel with Whole Rye Kernels.

Conclusion:

Bread, Pumpernickel with Whole Rye Kernels is a good source of cholesterol, saturated fat, added sugars, dietary fiber, iron, sugars. It has one hundred twenty calories (ten calories from fat), four grams of protein, twenty five g of carbs and one g of fat. Warning — Bread, Pumpernickel with Whole Rye Kernels has a 10 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Bread, Pumpernickel
Bread, Double Fiber & Honey
Sprouted Organic Ancient Grains, Bread

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