How many calories in

Bread, Sunflower Seed

  • 0
  • 4.5
  • 36

130 calories

Bread, Sunflower Seed

Recommendation:
Combine Bread, Sunflower Seed 1 piece with a protein to burn belly fat faster.

Best diets with Bread, Sunflower Seed

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Bread, Sunflower Seed

Ingredients

Whole Kernel Rye, Water, Whole Rye Flour, Sunflower Seed, Iodized Salt, Yeast.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bread, Sunflower Seed?
Bread, Sunflower Seed ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is bad in Bread, Sunflower Seed?
We don't know anything bad about it.

What is one serving of Bread, Sunflower Seed?
One serving size of Bread, Sunflower Seed is one piece.

Can I burn fat with Bread, Sunflower Seed?
Of course, you can if you consume no more than eleven servings a day.

What is in this product?
Bread, Sunflower Seed contains: Whole Kernel Rye, Water, Whole Rye Flour, Sunflower Seed, Iodized Salt, Yeast.

How many sugar contains in one serving of Bread, Sunflower Seed?
Bread, Sunflower Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bread, Sunflower Seed?
You can get 8% of your DV from one serving of Bread, Sunflower Seed.

Conclusion:

Bread, Sunflower Seed is a good source of dietary fiber, iron, sugars, added sugars, saturated fat, cholesterol. Bread, Sunflower Seed has one hundred thirty calories (20 calories from fat), five grams of protein, twenty two grams of carbs and 2 grams of fat. Be careful: it has a twenty calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Bread, Three Grain

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