How many calories in

Multigrain Crackers

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150 calories

Multigrain Crackers

Recommendation:
Try about fourteen crackers (thirty two g) with the protein diet to burn belly fat faster.

Best diets with Multigrain Crackers

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: about 14 crackers (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Multigrain Crackers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, sugar, scotch oatmeal, inulin, rye flour, multigrain flour blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum, oats), wheat germ, modified corn starch, salt, invert syrup, sodium bicarbonate, onion powder, malt flour, monocalcium phosphate, microbial enzymes.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes a day.

What's bad in Multigrain Crackers?
We don't know anything bad about it. Multigrain Crackers contains only good nutrients such as: sugars, dietary fiber, cholesterol, saturated fat.

Any good ingredients are in Multigrain Crackers?
Multigrain Crackers ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is one serving size?
One serving size of Multigrain Crackers is about fourteen crackers (32g).

What is in Multigrain Crackers?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, sugar, scotch oatmeal, inulin, rye flour, multigrain flour blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum, oats), wheat germ, modified corn starch, salt, invert syrup, sodium bicarbonate, onion powder, malt flour, monocalcium phosphate, microbial enzymes.

How many sugar contains in one serving of Multigrain Crackers?
about 14 crackers (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Crackers?
You can get 9% of your DV from one serving of Multigrain Crackers.

Conclusion:

Multigrain Crackers is a good source of cholesterol, saturated fat, sugars, dietary fiber. It has one hundred fifty calories (60 calories from fat), two g of protein, 22 g of carbs and 6 grams of fat. Be careful: it has a 60 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Multigrain Crackers
Sundried Tomato & Basil Wheat Thins
Baked Multigrain Crackers

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