How many calories in

Multigrain Crackers

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150 calories

Multigrain Crackers

Recommendation:
We recommend to try it and the whey protein to burn fat quickly.

Best diets with Multigrain Crackers

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: about 14 crackers (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Multigrain Crackers

Ingredients

Enriched flour (wheat flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), sunflower oil, sugar, scotch oatmeal, inulin, rye flour, multigrain flour blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum, oats), wheat germ, modified corn starch, salt, ivert syrup, sodium bicarbonate, onion powder, malt flour, monocalcium phosphate, microbial enzymes. Made on equipment shared with milk. Facility processes eggs.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Enriched flour (wheat flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), sunflower oil, sugar, scotch oatmeal, inulin, rye flour, multigrain flour blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum, oats), wheat germ, modified corn starch, salt, ivert syrup, sodium bicarbonate, onion powder, malt flour, monocalcium phosphate, microbial enzymes. Made on equipment shared with milk. Facility processes eggs.

Can I lose weight with Multigrain Crackers?
Yes, it's possible if you consume no more than ten serving sizes a day.

What is one serving of Multigrain Crackers?
Serving of Multigrain Crackers is about fourteen crackers (thirty two g).

What is bad in Multigrain Crackers?
We don't know anything bad about it. Multigrain Crackers contains only good ingredients such as: dietary fiber, sugars, cholesterol, saturated fat.

What good ingredients are in Multigrain Crackers?
Multigrain Crackers ingredients: saturated fat, cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of Multigrain Crackers?
about 14 crackers (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Crackers?
You can get 9% of your DV from one serving of Multigrain Crackers.

Conclusion:

Multigrain Crackers is a good source of saturated fat, cholesterol, dietary fiber, sugars. Product has one hundred fifty calories (sixty calories from fat), 2 grams of protein, 22 g of carbohydrates and 6 g of fat. Be careful: it has a sixty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Baked Multigrain Crackers
Multigrain Crackers
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