How many calories in

100% Whole Wheat Bread

  • 0
  • 4.5
  • 98

100 calories

100% Whole Wheat Bread

Recommendation:
Try 100% Whole Wheat Bread 1 slice (57g) and a protein diet to burn belly fat.

Best diets with 100% Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (57g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, salt, and yeast

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with 100% Whole Wheat Bread?
Of course, you can if you eat no more than fifteen servings per day.

What is in 100% Whole Wheat Bread?
Ingredients: Whole wheat flour, water, salt, and yeast

What is bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

What is one serving size?
Serving size of 100% Whole Wheat Bread is one slice (fifty seven g).

What good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of 100% Whole Wheat Bread?
100% Whole Wheat Bread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of added sugars, dietary fiber, saturated fat, cholesterol, sugars. It has one hundred calories (5 calories from fat), four grams of protein, twenty two grams of carbohydrates and zero fat. Be careful: product has a five calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Daily Bread - Sprouted Whole Grain
Bread, Three Grain
Pumpernickel Bread

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