How many calories in

Dock, cooked, boiled, drained, without salt

  • 0
  • 5
  • 33

20 calories

Dock, cooked, boiled, drained, without salt

Recommendation:
Combine Dock and the meal replacement to burn fat.

Best diets with Dock

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 20
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Vitamin A (good) 3474IU 69%
Vitamin C (good) 0.026g 35%
Iron (good) 0.002g 11%
Calcium 0.038g 4%
Top 10 diets with Dock

Ingredients

Dock.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What's bad in Dock?
We don't know anything bad about it.

What is in Dock?
Dock contains: dock.

What is one serving size of Dock?
One serving size of Dock is one cup.

Can I lose weight with this product?
Yes, you can if you consume no more than seventeen serving sizes per day.

Any good ingredients are in Dock?
Dock contains saturated fat, cholesterol, sodium, dietary fiber, sugars, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Dock, cooked, boiled, drained, without salt?
Dock, cooked, boiled, drained, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Dock, cooked, boiled, drained, without salt?
You can get 1% of your DV from one serving of Dock, cooked, boiled, drained, without salt.

Conclusion:

Dock is a good source of vitamin A, dietary fiber, saturated fat, vitamin C, sugars, cholesterol, sodium, iron. It has 20 calories (5 calories from fat), two grams of protein, 3 grams of carbs and zero fat. Be careful — product has a 5 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cole Slaw, Green Cabbage & Carrots
Spinach, Premium Cut Leaf
Pigeonpeas, immature seeds, raw

Comments:

Leave a Reply

Your email address will not be published.