How many calories in

100% Coconut Water

  • 0
  • 3
  • 35

60 calories

100% Coconut Water

Recommendation:
Try it with the protein to lose weight.

Best diets with 100% Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 carton (330ML)

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.06g 80%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with 100% Coconut Water

Ingredients

Coconut water, ascorbic acid (vitamin C)

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size of 100% Coconut Water?
Serving size of 100% Coconut Water is one carton (three hundreds thirty ML).

What is in this product?
Ingredients list: Coconut water, ascorbic acid (vitamin C)

What is bad in 100% Coconut Water?
We don't know anything bad about it.

What good ingredients are in 100% Coconut Water?
100% Coconut Water ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

Can I lose weight with this product?
Of course, you can if you eat no more than nineteen serving sizes per day.

How many sugar contains in one serving of 100% Coconut Water?
1 carton (330ML) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Coconut Water?
You can get 4% of your DV from one serving of 100% Coconut Water.

Conclusion:

100% Coconut Water is a good source of saturated fat, sodium, vitamin C, added sugars, cholesterol. It has 60 calories, zero protein, 15 grams of carbs and grams of fat. It has NO calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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