How many calories in

Multigrain With Quinoa & Flax Pita Crackers

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120 calories

Multigrain With Quinoa & Flax Pita Crackers

Recommendation:
Try Multigrain With Quinoa & Flax Pita Crackers with a protein diet to lose weight.

Best diets with Multigrain With Quinoa

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 120
  • - Calories from fat: 40 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 10 crackers (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Multigrain With Quinoa

Ingredients

Wheat flour, sunflower oil, whole wheat flour (whole wheat flour, ascorbic acid, enzyme), multigrain and seed blend (flaxseeds, golden flax seeds, oatbran, wheat bran, millet, rolled oats, rye, sunflower seed, whole grain organic spelt flour, malted barley flour, sunflower oil), organic white quinoa seed, corn starch, sea salt, oat fiber, honey, yeast, wheat gluten, natural flavor, dry molasses (molasses, wheat starch), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), wheat starch, ascorbic acid.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Multigrain With Quinoa & Flax Pita Crackers?
We don't know anything bad about it.

What is one serving of Multigrain With Quinoa & Flax Pita Crackers?
Serving size of Multigrain With Quinoa & Flax Pita Crackers is ten crackers (twenty eight g).

Can I lose weight with Multigrain With Quinoa & Flax Pita Crackers?
Yes, you can if you consume no more than twelve servings.

Any good ingredients are in Multigrain With Quinoa & Flax Pita Crackers?
Multigrain With Quinoa & Flax Pita Crackers ingredients: saturated fat, cholesterol, sugars, added sugars.

What is in Multigrain With Quinoa & Flax Pita Crackers?
Multigrain With Quinoa & Flax Pita Crackers contains: wheat flour, sunflower oil, whole wheat flour (whole wheat flour, ascorbic acid, enzyme), multigrain and seed blend (flaxseeds, golden flax seeds, oatbran, wheat bran, millet, rolled oats, rye, sunflower seed, whole grain organic spelt flour, malted barley flour, sunflower oil), organic white quinoa seed, corn starch, sea salt, oat fiber, honey, yeast, wheat gluten, natural flavor, dry molasses (molasses, wheat starch), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), wheat starch, ascorbic acid.

How many sugar contains in one serving of Multigrain With Quinoa & Flax Pita Crackers?
10 crackers (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain With Quinoa & Flax Pita Crackers?
You can get 7% of your DV from one serving of Multigrain With Quinoa & Flax Pita Crackers.

Conclusion:

Multigrain With Quinoa & Flax Pita Crackers is a good source of sugars, added sugars, saturated fat, cholesterol. Multigrain With Quinoa & Flax Pita Crackers has 120 calories (forty calories from fat), 3 g of protein, 18 grams of carbs and four g of fat. Be careful — product has a forty calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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