How many calories in

Bread, Fitness

  • 0
  • 4.5
  • 52

130 calories

Bread, Fitness

Recommendation:
Try Bread, Fitness 1 piece with the meal replacement to lose weight faster.

Best diets with Bread, Fitness

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Bread, Fitness

Ingredients

Whole Kernel Rye, Water, Whole Rye Flour, Oat Kernels, Wheat Germ, Iodized Salt, Yeast.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bread, Fitness?
Bread, Fitness ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

Can I lose weight with Bread, Fitness?
Yes, it's possible if you consume no more than 11 servings.

What is bad in Bread, Fitness?
We don't know anything bad about it.

What’s this product?
Ingredients list: Whole Kernel Rye, Water, Whole Rye Flour, Oat Kernels, Wheat Germ, Iodized Salt, Yeast.

What is one serving size?
Serving size of Bread, Fitness is one piece.

How many sugar contains in one serving of Bread, Fitness?
1 piece contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Fitness?
You can get 8% of your DV from one serving of Bread, Fitness.

Conclusion:

Bread, Fitness is a good source of cholesterol, saturated fat, iron, dietary fiber, added sugars, sugars. Product has 130 calories (20 calories from fat), 5 g of protein, 23 grams of carbohydrates and two grams of fat. Warning: product has a twenty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Petit Pain Pascal, Organic, 100% Whole Wheat Flour
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