How many calories in

Coconut Water

  • 0
  • 3
  • 59

60 calories

Coconut Water

Recommendation:
Try Coconut Water one cup (330 ml) with the protein diet shake to burn belly fat quickly.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 cup (330 ml)

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.045g 60%
Iron 0.00018g 1%
Calcium 0.04g 4%
Top 10 diets with Coconut Water

Ingredients

Coconut water, vitamin C

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen serving sizes per day.

What is in this product?
Ingredients: Coconut water, vitamin C

What's bad in Coconut Water?
Nothing. Coconut Water contains only good nutrients.

What good ingredients are in Coconut Water?
Coconut Water contains saturated fat, cholesterol, sodium, added sugars, vitamin C.

What is one serving ?
Serving size of Coconut Water is one cup (three hundreds thirty ml).

How many sugar contains in one serving of Coconut Water?
1 cup (330 ml) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 4% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of added sugars, vitamin C, cholesterol, sodium, saturated fat. Coconut Water has sixty calories, zero protein, fifteen grams of carbohydrates and zero fat. It has zero calories from fat. If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

100% Orange Juice
Rice Cakes, Caramel Corn
Melba Toast, Wheat

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