How many calories in

Melba Toast, Rye

  • 0
  • 3
  • 44

60 calories

Melba Toast, Rye

Recommendation:
Try three pieces and the meal replacement shake to burn fat.

Best diets with Melba Toast, Rye

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 pieces

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Melba Toast, Rye

Ingredients

Unbleached Enriched Wheat Flour [Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Rye Flour, Salt, Oat Fiber, Molasses, Yeast, Rye Taste (Corn Flour, Rye Flour, Lactic Acid, Corn Starch, Acetic Acid, Malic Acid, Monocalcium Phosphate and Inactive Dry Yeast), Caraway Seeds, Vinegar, Soy Lecithin.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Melba Toast, Rye?
One serving of Melba Toast, Rye is three pieces.

What is bad in Melba Toast, Rye?
Nothing. Melba Toast, Rye contains only good nutrients.

Any good ingredients are in Melba Toast, Rye?
Melba Toast, Rye ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than seventeen servings a day.

What is in Melba Toast, Rye?
Ingredients list: Unbleached Enriched Wheat Flour Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B two), Folic Acid, Rye Flour, Salt, Oat Fiber, Molasses, Yeast, Rye Taste (Corn Flour, Rye Flour, Lactic Acid, Corn Starch, Acetic Acid, Malic Acid, Monocalcium Phosphate and Inactive Dry Yeast), Caraway Seeds, Vinegar, Soy Lecithin.

How many sugar contains in one serving of Melba Toast, Rye?
Melba Toast, Rye doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Melba Toast, Rye?
You can get 4% of your DV from one serving of Melba Toast, Rye.

Conclusion:

Melba Toast, Rye is a good source of added sugars, saturated fat, sodium, sugars, cholesterol. Melba Toast, Rye has sixty calories, two grams of protein, 13 g of carbs and NO fat. It has zero calories from fat. If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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