How many calories in

Crackers, Multigrain

  • 0
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  • 78

90 calories

Crackers, Multigrain

Recommendation:
We recommend to try Crackers, Multigrain and a protein to lose weight.

Best diets with Crackers, Multigrain

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 90
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 crackers (18g)

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Crackers, Multigrain

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (coconut and canola oil), flax seeds, sugar, ten grain blend (purple wheat, rye, triticale, malted wheat, barley, spelt, amaranth, millet, quinoa, wild rice), salt, contains 2% or less of: wheat meal, malt syrup, wheat bran, wheat gluten, sesame seeds, sunflower seeds, leavening (ammonium bicarbonate, baking soda), whey (a milk ingredient), natural flavor, yeast extract, spices, paprika color, soy lecithin, enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Crackers, Multigrain?
Serving size of Crackers, Multigrain is four crackers (18g).

What is in this product?
Ingredients list: whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (coconut and canola oil), flax seeds, sugar, ten grain blend (purple wheat, rye, triticale, malted wheat, barley, spelt, amaranth, millet, quinoa, wild rice), salt, contains two % or less of: wheat meal, malt syrup, wheat bran, wheat gluten, sesame seeds, sunflower seeds, leavening (ammonium bicarbonate, baking soda), whey (a milk ingredient), natural flavor, yeast extract, spices, paprika color, soy lecithin, enzymes.

What's bad in Crackers, Multigrain?
Nothing. Crackers, Multigrain contains only good nutrients.

Can I burn fat with this product?
Yes, you can if you consume no more than sixteen servings per day.

Any good ingredients are in Crackers, Multigrain?
Crackers, Multigrain contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Crackers, Multigrain?
4 crackers (18g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Multigrain?
You can get 5% of your DV from one serving of Crackers, Multigrain.

Conclusion:

Crackers, Multigrain is a good source of cholesterol, sugars, added sugars. Product has ninety calories (thirty five calories from fat), two grams of protein, 11 grams of carbohydrates and four grams of fat. Be careful — product has a thirty five calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Toasted Almond, Low Fat Ice Cream Bars
100% Pure Fruit, Orange Juice
Original Sesame Snaps

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