How many calories in

Olive Oil

  • 0
  • 3
  • 53

60 calories

Olive Oil

Recommendation:
Try 1 tbsp (14g) and the whey protein shake to burn fat.

Best diets with Olive Oil

Calories from fat: 60 (9% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 60
  • - Calories from fat: 60 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Olive Oil

Ingredients

Purified water, soybean oil, palm kernel and palm oil, olive oil, salt, soy lecithin, natural flavors, monoglycerides, vinegar, vitamin a palmitate, beta carotene (color)

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Purified water, soybean oil, palm kernel and palm oil, olive oil, salt, soy lecithin, natural flavors, monoglycerides, vinegar, vitamin a palmitate, beta carotene (color)

Can I lose weight with Olive Oil?
Of course, it's possible if you eat no more than twenty servings a day.

What good ingredients are in Olive Oil?
Olive Oil contains cholesterol, sodium, sugars, added sugars.

What is one serving of Olive Oil?
Serving of Olive Oil is one tbsp (fourteen g).

What is bad in Olive Oil?
We don't know anything bad about it.

How many sugar contains in one serving of Olive Oil?
Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Olive Oil?
You can get 4% of your DV from one serving of Olive Oil.

Conclusion:

Olive Oil is a good source of sugars, sodium, added sugars, cholesterol. Olive Oil has sixty calories (60 calories from fat), g of protein, NO carbohydrates and six g of fat. Be careful — Olive Oil has a sixty calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Energy Original 100% Vegetable Juice
Grapefruit Juice, Pulp Free, Original
Raisin Rosemary Crisps

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