How many calories in

Brown & Red Rice With Chia & Kale

  • 0
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  • 81

260 calories

Brown & Red Rice With Chia & Kale

Recommendation:
Combine Brown & Red Rice With Chia & Kale 1 cup (155g) and a protein shake to burn belly fat quickly.

Best diets with Brown & Red

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 260
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (155g)

Nutrition per serving DV
Protein 5g 10%
Calories 260 cal 15%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.3g 13%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Brown & Red

Ingredients

Water, whole grain brown rice, kale, red rice, sunflower oil, chia seeds, sea salt, soy lecithin, guar gum, locust bean gum.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is one serving of Brown & Red Rice With Chia & Kale?
One serving size of Brown & Red Rice With Chia & Kale is one cup (one hundred fifty five g).

What is in Brown & Red Rice With Chia & Kale?
Ingredients: water, whole grain brown rice, kale, red rice, sunflower oil, chia seeds, sea salt, soy lecithin, guar gum, locust bean gum.

What is bad in Brown & Red Rice With Chia & Kale?
Nothing. Brown & Red contains only good ingredients.

Any good ingredients are in Brown & Red Rice With Chia & Kale?
Brown & Red Rice With Chia & Kale ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than five servings.

How many sugar contains in one serving of Brown & Red Rice With Chia & Kale?
Brown & Red Rice With Chia & Kale doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown & Red Rice With Chia & Kale?
You can get 15% of your DV from one serving of Brown & Red Rice With Chia & Kale.

Conclusion:

Brown & Red Rice With Chia & Kale is a good source of dietary fiber, added sugars, sugars, saturated fat, cholesterol. It has two hundreds sixty calories (30 calories from fat), 5 g of protein, 51 grams of carbohydrates and three g of fat. Be careful — product has a 30 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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