How many calories in

Pigeonpeas, immature seeds, raw

  • 0
  • 5
  • 37

209 calories

Pigeonpeas, immature seeds, raw

Recommendation:
Combine it and the protein to lose weight quickly.

Best diets with Pigeonpeas, immature seeds

Calories from fat: 23 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 209
  • - Calories from fat: 23 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 209 cal 12%
Calories from Fat 23 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 37g 16%
Sodium (good) 0.008g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 103IU 2%
Vitamin C (good) 0.06g 80%
Iron (good) 0.002g 11%
Calcium 0.065g 6%
Top 10 diets with Pigeonpeas, immature seeds

Ingredients

Pigeonpeas

Ways to burn 209 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Pigeonpeas, immature seeds?
Nothing.

What good ingredients are in Pigeonpeas, immature seeds?
Pigeonpeas, immature seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C, iron.

Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes.

What is in this product?
Pigeonpeas, immature seeds contains: pigeonpeas

What is one serving size of Pigeonpeas, immature seeds?
One serving of Pigeonpeas, immature seeds is one cup.

How many sugar contains in one serving of Pigeonpeas, immature seeds, raw?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Pigeonpeas, immature seeds, raw?
You can get 12% of your DV from one serving of Pigeonpeas, immature seeds, raw.

Conclusion:

Pigeonpeas, immature seeds is a good source of vitamin C, cholesterol, added sugars, iron, sodium, saturated fat, dietary fiber, protein. Product has 209 calories (twenty three calories from fat), eleven g of protein, thirty seven g of carbohydrates and 2 g of fat. Warning: it has a 23 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Organic Baby Romaine
Cole Slaw, Green Cabbage & Carrots
Baby Romaine

Comments:

Leave a Reply

Your email address will not be published.