How many calories in

Matzos, Egg & Onion

  • 0
  • 3
  • 55

100 calories

Matzos, Egg & Onion

Recommendation:
We recommend to try 1 matzo and the protein shake to lose weight.

Best diets with Matzos, Egg &

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 matzo

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.02g 1%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Matzos, Egg &

Ingredients

Unbleached Wheat Flour, Water, Onions, Canola Oil, Eggs, Malt, Salt.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Matzos, Egg & Onion?
Yes, it's possible if you eat no more than fifteen serving sizes a day.

Any good ingredients are in Matzos, Egg & Onion?
Matzos, Egg & Onion contains saturated fat, cholesterol, sodium, sugars, added sugars.

What’s Matzos, Egg & Onion?
Matzos, Egg & Onion contains: Unbleached Wheat Flour, Water, Onions, Canola Oil, Eggs, Malt, Salt.

What is one serving ?
One serving size of Matzos, Egg & Onion is one matzo.

What's bad in Matzos, Egg & Onion?
We don't know anything bad about it.

How many sugar contains in one serving of Matzos, Egg & Onion?
Matzos, Egg & Onion doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Matzos, Egg & Onion?
You can get 6% of your DV from one serving of Matzos, Egg & Onion.

Conclusion:

Matzos, Egg & Onion is a good source of added sugars, sugars, sodium, cholesterol, saturated fat. Product has 100 calories (five calories from fat), three g of protein, 23 grams of carbohydrates and NO fat. Warning: Matzos, Egg & Onion has a 5 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Wild Rice, Cooked
Sundried Tomato & Basil, Wheat Thins
Spinach & Roasted Garlic Crackers Made With Real Vegetables

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