How many calories in

Dried Fruit, Coconut Strips, Lightly Sweetened

  • 0
  • 3
  • 60

230 calories

Dried Fruit, Coconut Strips, Lightly Sweetened

Recommendation:
We recommend to try Dried Fruit, Coconut Strips, Lightly Sweetened with a protein diet to burn belly fat.

Best diets with Dried Fruit,

Calories from fat: 120 (18% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 230
  • - Calories from fat: 120 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 2g 4%
Calories 230 cal 14%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 16g 37%
Added Sugars (bad) 12.8g 53%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Dried Fruit,

Ingredients

Coconut, cane sugar, sulfur dioxide (for freshness)

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Dried Fruit, Coconut Strips, Lightly Sweetened?
Dried Fruit, Coconut Strips, Lightly Sweetened contains cholesterol, dietary fiber.

Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes.

What is one serving ?
One serving size of Dried Fruit, Coconut Strips, Lightly Sweetened is one / four cup (forty g).

What is bad in Dried Fruit, Coconut Strips, Lightly Sweetened?
We don't know anything bad about it. Dried Fruit, contains only good ingredients such as: dietary fiber, cholesterol.

What is in Dried Fruit, Coconut Strips, Lightly Sweetened?
Dried Fruit, Coconut Strips, Lightly Sweetened contains: coconut, cane sugar, sulfur dioxide (for freshness)

How many sugar contains in one serving of Dried Fruit, Coconut Strips, Lightly Sweetened?
1/4 cup (40g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Dried Fruit, Coconut Strips, Lightly Sweetened?
You can get 14% of your DV from one serving of Dried Fruit, Coconut Strips, Lightly Sweetened.

Conclusion:

Dried Fruit, Coconut Strips, Lightly Sweetened is a good source of cholesterol, dietary fiber. Product has 230 calories (one hundred twenty calories from fat), two grams of protein, twenty four grams of carbohydrates and 14 grams of fat. Be careful — it has a 120 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Mango, Dried
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