How many calories in

The Potato One, Sweet Potato

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  • 77

130 calories

The Potato One, Sweet Potato

Recommendation:
We recommend to try 23 pieces and the protein diet shake to lose weight.

Best diets with The Potato One

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 23 pieces

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with The Potato One

Ingredients

POTATO FLOUR, CORNSTARCH, SWEET POTATO POWDER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), BROWN SUGAR, SOY LECITHIN, SALT, NATURAL FLAVOR.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in The Potato One, Sweet Potato?
We don't know anything bad about it. The Potato One contains only good nutrients such as: saturated fat, cholesterol.

What is inside this product?
Ingredients: POTATO FLOUR, CORNSTARCH, SWEET POTATO POWDER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B two), FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), BROWN SUGAR, SOY LECITHIN, SALT, NATURAL FLAVOR.

What is 1 serving size?
One serving of The Potato One, Sweet Potato is twenty three pieces.

Can I lose weight with The Potato One, Sweet Potato?
Of course, it's possible if you eat no more than eleven serving sizes.

What good ingredients are in The Potato One, Sweet Potato?
The Potato One, Sweet Potato contains saturated fat, cholesterol.

How many sugar contains in one serving of The Potato One, Sweet Potato?
23 pieces contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of The Potato One, Sweet Potato?
You can get 8% of your DV from one serving of The Potato One, Sweet Potato.

Conclusion:

The Potato One, Sweet Potato is a good source of saturated fat, cholesterol. The Potato One, Sweet Potato has 130 calories (thirty five calories from fat), two grams of protein, 22 g of carbohydrates and four g of fat. Be careful — it has a 35 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Pomegranate Spakling Probiotic Drink
Melba Toast, Whole Grain
Ginger Mints

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