How many calories in

The Potato One, Spinach & Garlic

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  • 92

130 calories

The Potato One, Spinach & Garlic

Recommendation:
Try twenty three pieces (30g) and the whey protein to burn fat quickly.

Best diets with The Potato One

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 23 pieces (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 300IU 6%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with The Potato One

Ingredients

POTATO FLOUR, CORNSTARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), DRIED SPINACH, MALTODEXTRIN, SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), ONION POWDER, SOY LECITHIN, SALT, SPICES, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in The Potato One, Spinach & Garlic?
Nothing.

What is one serving ?
Serving of The Potato One, Spinach & Garlic is 23 pieces (thirty g).

Any good ingredients are in The Potato One, Spinach & Garlic?
The Potato One, Spinach & Garlic contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with The Potato One, Spinach & Garlic?
Of course, it's possible if you eat no more than eleven servings per day.

What is in The Potato One, Spinach & Garlic?
Ingredients: POTATO FLOUR, CORNSTARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B two), FOLIC ACID), DRIED SPINACH, MALTODEXTRIN, SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), ONION POWDER, SOY LECITHIN, SALT, SPICES, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR.

How many sugar contains in one serving of The Potato One, Spinach & Garlic?
23 pieces (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of The Potato One, Spinach & Garlic?
You can get 8% of your DV from one serving of The Potato One, Spinach & Garlic.

Conclusion:

The Potato One, Spinach & Garlic is a good source of sugars, cholesterol, saturated fat, added sugars, dietary fiber. The Potato One, Spinach & Garlic has one hundred thirty calories (35 calories from fat), two g of protein, 22 g of carbs and 4 grams of fat. Be careful: product has a 35 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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