How many calories in

Dried Coconut

  • 0
  • 3
  • 51

170 calories

Dried Coconut

Recommendation:
Combine 9 pieces (40 g) with the protein diet to burn fat quickly.

Best diets with Dried Coconut

Calories from fat: 50 (8% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 170
  • - Calories from fat: 50 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 9 pieces (40 g)

Nutrition per serving DV
Protein 0g 0%
Calories 170 cal 10%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 24g 56%
Added Sugars (bad) 19.2g 80%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Dried Coconut

Ingredients

Dried coconut, sugar, sodium metabisulfite added as a preservative

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 8 serving sizes.

What is one serving of Dried Coconut?
One serving size of Dried Coconut is nine pieces (forty g).

Any good ingredients are in Dried Coconut?
Dried Coconut ingredients: cholesterol, sodium, dietary fiber.

What’s Dried Coconut?
Ingredients list: Dried coconut, sugar, sodium metabisulfite added as a preservative

What's bad in Dried Coconut?
Nothing. Dried Coconut contains only good ingredients such as: dietary fiber, cholesterol, sodium.

How many sugar contains in one serving of Dried Coconut?
9 pieces (40 g) contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Dried Coconut?
You can get 10% of your DV from one serving of Dried Coconut.

Conclusion:

Dried Coconut is a good source of cholesterol, dietary fiber, sodium. It has one hundred seventy calories (fifty calories from fat), 0 g of protein, 28 grams of carbs and 6 g of fat. Warning — it has a fifty calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Apple, Slices (Dried, Fruit)
Dried Cranberries

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