How many calories in

Red, White & Blueberries Fruit Mix

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100 calories

Red, White & Blueberries Fruit Mix

Recommendation:
We recommend to try 3 tbsp (28g) with the protein diet to burn belly fat quickly.

Best diets with Red, White &

Calories from fat: 20 (3% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 3 tbsp (28g)

Nutrition per serving DV
Protein 0g 0%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 19g 44%
Added Sugars (bad) 9.5g 40%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Red, White &

Ingredients

Yogurt covered raisins (yogurt coating [cane syrup, fractioned palm kernel oil, yogurt powder [milk], soy lecithin, lactic acid, vanilla, salt], gum arabic, confectioners glaze), dried sweetened cranberries (cranberries, sugar, sunflower oil), dried blueberries (blueberries, sugar, sunflower oil), dried cherries, (cherries, sugar, sunflower oil).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: yogurt covered raisins (yogurt coating cane syrup, fractioned palm kernel oil, yogurt powder [milk, soy lecithin, lactic acid, vanilla, salt, gum arabic, confectioners glaze), dried sweetened cranberries (cranberries, sugar, sunflower oil), dried blueberries (blueberries, sugar, sunflower oil), dried cherries (cherries, sugar, sunflower oil).

|Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings per day.

|What is one serving ?
Serving size of Red, White & Blueberries Fruit Mix is 3 tbsp (28g).

|Any good ingredients are in Red, White & Blueberries Fruit Mix?
Red, White & Blueberries Fruit Mix ingredients: cholesterol, sodium.

|What is bad in Red, White & Blueberries Fruit Mix?
We don't know anything bad about it. Red, White & contains only good ingredients.

] How many sugar contains in one serving of Red, White & Blueberries Fruit Mix?
3 tbsp (28g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Red, White & Blueberries Fruit Mix?
You can get 6% of your DV from one serving of Red, White & Blueberries Fruit Mix.

Conclusion:

Red, White & Blueberries Fruit Mix is a good source of sodium, cholesterol. It has 100 calories (twenty calories from fat), NO protein, twenty two grams of carbohydrates and two g of fat. Warning — product has a twenty calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Dried Cranberries
Dried Coconut
Tropical Pineapples

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