Instant White Rice
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 287
- - Calories: 170
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/2 cup (46g dry rice, makes about 1 cut cooked)
Nutrition |
per serving |
DV |
Protein
|
4g |
8% |
Calories
|
170 cal |
10% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
38g |
16% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00108g |
6% |
Calcium
|
0g |
0% |
Top 10 diets with Instant White Rice
Ingredients
Enriched precooked long grain rice[Rice, Niacin, Iron(Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid]
F. A. Q.
What's bad in Instant White Rice?
We don't know anything bad about it. Instant White Rice contains only good ingredients.
Any good ingredients are in Instant White Rice?
Instant White Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving of Instant White Rice?
Serving size of Instant White Rice is 1/2 cup (forty six g dry rice, makes about one cut cooked).
Can I lose weight with Instant White Rice?
Of course, you can if you consume no more than eight servings.
What’s Instant White Rice?
Ingredients list: Enriched precooked long grain riceRice, Niacin, Iron(Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid
How many sugar contains in one serving of Instant White Rice?
Instant White Rice doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant White Rice?
You can get 10% of your DV from one serving of Instant White Rice.
Conclusion:
Instant White Rice is a good source of cholesterol, sodium, added sugars, sugars, saturated fat.
Product has one hundred seventy calories, four grams of protein, thirty eight g of carbohydrates and NO fat. It has 0 calories from fat.
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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