How many calories in

Jasmine Rice

  • 0
  • 3
  • 53

160 calories

Jasmine Rice

Recommendation:
Combine Jasmine Rice with the meal replacement to burn fat quickly.

Best diets with Jasmine Rice

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 0.25 cup (45 g)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Jasmine Rice

Ingredients

Rice, Thiamine (Thiamine Mononitrate), Niacin, Iron,(Ferric Orthophosphate) Riboflavin, and Folic Acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Jasmine Rice is 0.2 five cup (forty five g).

What is in Jasmine Rice?
Ingredients list: Rice, Thiamine (Thiamine Mononitrate), Niacin, Iron,(Ferric Orthophosphate) Riboflavin, and Folic Acid.

What good ingredients are in Jasmine Rice?
Jasmine Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Jasmine Rice?
We don't know anything bad about it.

Can I lose weight with Jasmine Rice?
Yes, you can if you eat no more than 9 servings per day.

How many sugar contains in one serving of Jasmine Rice?
Jasmine Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Jasmine Rice?
You can get 9% of your DV from one serving of Jasmine Rice.

Conclusion:

Jasmine Rice is a good source of added sugars, cholesterol, sodium, saturated fat, sugars. Jasmine Rice has one hundred sixty calories, 2 grams of protein, thirty seven grams of carbs and 0 grams of fat. It has NO calories from fat. If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Premium Grade Rice, Medium Grain
White Rice, Instant, Enriched, Long Grain
Medium Traditional Salsa

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