Saltine, Wheat Crackers

Recommendation:
Try it and the protein diet shake to burn fat faster.

Best diets with Saltine, Wheat Crackers

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 315
- Calories: 60
- Calories from fat: 15 cal
- Protein: 1g

Nutrition Facts

One Serving size: 0.5 oz(s) - 15 g

Nutrition	per serving	DV
Protein	1g	2%
Calories	60 cal	4%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Saltine, Wheat Crackers

Ingredients

Enriched Flour** (wheat four, niacin, reduced iron, thiamin mononitrate [Vitamin B1], riboflavin [Vitamin B2], Folic Acid), whole wheat flour**, Vegetable Oil, (contains one or more of the following: palm, canola, soybean with TBHQ for freshness), contains two percent or less of: salt, sugar, caramel color, yeast, malted barley flour, sodium sulfite, enzymes, leavening (baking soda).

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Saltine, Wheat Crackers?
Saltine, Wheat Crackers ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving size?
Serving size of Saltine, Wheat Crackers is 0.5 oz(s) - 15 g.

What is bad in Saltine, Wheat Crackers?
We don't know anything bad about it.

What is inside Saltine, Wheat Crackers?
Ingredients: Enriched Flour** (wheat four, niacin, reduced iron, thiamin mononitrate Vitamin B one , riboflavin Vitamin B two , Folic Acid), whole wheat flour**, Vegetable Oil (contains one or more of the following: palm, canola, soybean with TBHQ for freshness), contains two percent or less of: salt, sugar, caramel color, yeast, malted barley flour, sodium sulfite, enzymes, leavening (baking soda).

Can I lose weight with this product?
Of course, it's possible if you consume no more than 18 servings.

How many sugar contains in one serving of Saltine, Wheat Crackers?
Saltine, Wheat Crackers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Saltine, Wheat Crackers?
You can get 4% of your DV from one serving of Saltine, Wheat Crackers.

Conclusion:

Saltine, Wheat Crackers is a good source of added sugars, cholesterol, sugars, saturated fat. Product has sixty calories (fifteen calories from fat), one g of protein, twelve g of carbs and 1 g of fat. Warning — it has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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