How many calories in

Black Bean & Corn Salsa

  • 0
  • 3
  • 41

20 calories

Black Bean & Corn Salsa

Recommendation:
Combine two tbsp and a protein diet shake to burn fat quickly.

Best diets with Black Bean &

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Black Bean &

Ingredients

Diced tomatoes, water, tomato paste, black beans, onions, corn, green chiles, jalepeno peppers, distilled vinegar, sugar, salt, dehydrated garlic, dehydrated cilantro, basil, oregano, natural flavor.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is in Black Bean & Corn Salsa?
Ingredients list: Diced tomatoes, water, tomato paste, black beans, onions, corn, green chiles, jalepeno peppers, distilled vinegar, sugar, salt, dehydrated garlic, dehydrated cilantro, basil, oregano, natural flavor.

What's bad in Black Bean & Corn Salsa?
We don't know anything bad about it.

Any good ingredients are in Black Bean & Corn Salsa?
Black Bean & Corn Salsa ingredients: saturated fat, cholesterol, sugars.

What is one serving of Black Bean & Corn Salsa?
Serving size of Black Bean & Corn Salsa is two tbsp.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 18 servings per day.

How many sugar contains in one serving of Black Bean & Corn Salsa?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Bean & Corn Salsa?
You can get 1% of your DV from one serving of Black Bean & Corn Salsa.

Conclusion:

Black Bean & Corn Salsa is a good source of cholesterol, sugars, saturated fat. It has twenty calories, NO protein, four g of carbs and grams of fat. It has zero calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Animal Crackers
Salsa, Mango With Peach
Fire Roasted Tomato & Corn Restaurant Style Salsa

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