How many calories in

Pineapple

  • 0
  • 3
  • 32

130 calories

Pineapple

Recommendation:
Try it with the whey protein shake to burn belly fat faster.

Best diets with Pineapple

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 6 pieces

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 30g 70%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Pineapple

Ingredients

Dried Pineapple, Sugar, Malic Acid, Citric Acid, Pineapple Flavor, Sulfur Dioxide to Preserve Color.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pineapple?
Serving size of Pineapple is six pieces.

Any good ingredients are in Pineapple?
Pineapple contains saturated fat, cholesterol, sodium.

Can I lose weight with Pineapple?
Of course, it's possible if you eat no more than eleven servings a day.

What's bad in Pineapple?
We don't know anything bad about it. Pineapple contains only good ingredients such as: sodium, cholesterol, saturated fat.

What is inside this product?
Ingredients: Dried Pineapple, Sugar, Malic Acid, Citric Acid, Pineapple Flavor, Sulfur Dioxide to Preserve Color.

How many sugar contains in one serving of Pineapple?
6 pieces contains 30 grams of sugar, it’s 70% of your daily value.

What is the daily value of calories I can get from 1 serving of Pineapple?
You can get 8% of your DV from one serving of Pineapple.

Conclusion:

Pineapple is a good source of sodium, cholesterol, saturated fat. It has 130 calories, 1 g of protein, 33 grams of carbs and 0 grams of fat. It has zero calories from fat. If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cherry Juice Infused Dried Cranberries
Cranberry Coast, Dried Cranberries
Craisins Dried Cranberries (Pomegranate Juice Infused)

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