How many calories in

Oatmeal Dark Chocolate Cookies

  • 0
  • 3
  • 80

130 calories

Oatmeal Dark Chocolate Cookies

Recommendation:
Combine Oatmeal Dark Chocolate Cookies one cookie (thirty g) with the whey protein to burn belly fat.

Best diets with Oatmeal Dark Chocolate

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cookie (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Oatmeal Dark Chocolate

Ingredients

Whole Grain Oats, Semisweet Chocolate Chips (Organic Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Honey, Dried Cane Syrup, Brown Rice Syrup, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Leavening (Baking Soda, Monocalcium Phosphate), Natural Flavors, Organic Soy Lecithin, Salt, Mixed Tocopherols For Freshness, Organic Skim Milk, Walnuts, Almonds, Organic Eggs, Peanut Flour.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Oatmeal Dark Chocolate Cookies?
One serving size of Oatmeal Dark Chocolate Cookies is one cookie (thirty g).

What is in this product?
Oatmeal Dark Chocolate Cookies contains: Whole Grain Oats, Semisweet Chocolate Chips (Organic Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Honey, Dried Cane Syrup, Brown Rice Syrup, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Leavening (Baking Soda, Monocalcium Phosphate), Natural Flavors, Organic Soy Lecithin, Salt, Mixed Tocopherols For Freshness, Organic Skim Milk, Walnuts, Almonds, Organic Eggs, Peanut Flour.

What's bad in Oatmeal Dark Chocolate Cookies?
We don't know anything bad about it. Oatmeal Dark Chocolate contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven serving sizes.

Any good ingredients are in Oatmeal Dark Chocolate Cookies?
Oatmeal Dark Chocolate Cookies ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Oatmeal Dark Chocolate Cookies?
1 cookie (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Dark Chocolate Cookies?
You can get 8% of your DV from one serving of Oatmeal Dark Chocolate Cookies.

Conclusion:

Oatmeal Dark Chocolate Cookies is a good source of sodium, cholesterol, dietary fiber. Oatmeal Dark Chocolate Cookies has 130 calories (45 calories from fat), 2 grams of protein, 20 g of carbohydrates and 5 grams of fat. Warning: Oatmeal Dark Chocolate Cookies has a 45 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

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TLC Cookies, Oatmeal Dark Chocolate, Soft Baked
Water Beverage, Vitamin Enhanced, Black and Blue Berry

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