How many calories in

Mozzarella

  • 0
  • 3
  • 318

90 calories

Mozzarella

Recommendation:
Combine it and a protein diet to burn fat.

Best diets with Mozzarella

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 318
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.19g 8%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Mozzarella

Ingredients

Pasteurized milk, cheese cultures, salt, enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Mozzarella?
Yes, you can if you consume no more than sixteen servings.

What is one serving of Mozzarella?
One serving size of Mozzarella is one oz.

Any good ingredients are in Mozzarella?
Mozzarella ingredients: cholesterol, sugars, added sugars, calcium.

What is bad in Mozzarella?
We don't know anything bad about it. Mozzarella contains only good ingredients such as: calcium, sugars, cholesterol, added sugars.

What is in this product?
Ingredients list: Pasteurized milk, cheese cultures, salt, enzymes.

How many sugar contains in one serving of Mozzarella?
Mozzarella doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mozzarella?
You can get 5% of your DV from one serving of Mozzarella.

Conclusion:

Mozzarella is a good source of sugars, calcium, cholesterol, added sugars. Mozzarella has ninety calories (sixty calories from fat), 6 grams of protein, 1 g of carbohydrates and 7 g of fat. Warning — it has a sixty calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Four Cheese Shred
Natural Cheese, Extra Sharp Chedadar Cheese
Deli Style Sliced, Colby And Moonterey Jack Cheese

Alternatives:

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