How many calories in

Grated Parmesan Cheese

  • 0
  • 3
  • 70

20 calories

Grated Parmesan Cheese

Recommendation:
Combine Grated Parmesan Cheese 1 tablespoon (five g) with a protein shake to lose weight quickly.

Best diets with Grated Parmesan Cheese

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 20
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tablespoon (5g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Grated Parmesan Cheese

Ingredients

Parmesan cheese (pasteurized cultured milk, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate to protect flavor.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Grated Parmesan Cheese?
Yes, you can if you eat no more than 20 serving sizes a day.

What is bad in Grated Parmesan Cheese?
Nothing.

Any good ingredients are in Grated Parmesan Cheese?
Grated Parmesan Cheese ingredients: cholesterol, sodium, sugars, added sugars.

What is in this product?
Ingredients list: parmesan cheese (pasteurized cultured milk, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate to protect flavor.

What is one serving ?
One serving of Grated Parmesan Cheese is one tablespoon (five g).

How many sugar contains in one serving of Grated Parmesan Cheese?
Grated Parmesan Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Grated Parmesan Cheese?
You can get 1% of your DV from one serving of Grated Parmesan Cheese.

Conclusion:

Grated Parmesan Cheese is a good source of sodium, sugars, added sugars, cholesterol. Product has twenty calories (15 calories from fat), two g of protein, g of carbohydrates and one g of fat. Warning: it has a fifteen calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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