How many calories in

Pure Coconut Oil

  • 0
  • 3
  • 45

120 calories

Pure Coconut Oil

Recommendation:
Try it with the protein diet shake to burn belly fat faster.

Best diets with Pure Coconut Oil

Calories from fat: 120 (18% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 120
  • - Calories from fat: 120 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 120 cal 7%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Pure Coconut Oil

Ingredients

Coconut oil

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Pure Coconut Oil?
Nothing.

Any good ingredients are in Pure Coconut Oil?
Pure Coconut Oil contains cholesterol, sodium, sugars, added sugars.

Can I burn fat with Pure Coconut Oil?
Of course, it's possible if you consume no more than twelve serving sizes.

What is one serving size?
Serving of Pure Coconut Oil is one tbsp (14g).

What’s Pure Coconut Oil?
Pure Coconut Oil contains: Coconut oil

How many sugar contains in one serving of Pure Coconut Oil?
Pure Coconut Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pure Coconut Oil?
You can get 7% of your DV from one serving of Pure Coconut Oil.

Conclusion:

Pure Coconut Oil is a good source of cholesterol, sodium, sugars, added sugars. It has one hundred twenty calories (120 calories from fat), NO protein, g of carbohydrates and 14 g of fat. Be careful: product has a 120 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

100% Pure Avocado Oil
Organic Coconut Oil
Virgin Coconut Oil

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