How many calories in

Virgin Coconut Oil

  • 0
  • 3
  • 32

120 calories

Virgin Coconut Oil

Recommendation:
Combine one Tbsp (fourteen)g with a whey protein shake to burn fat quickly.

Best diets with Virgin Coconut Oil

Calories from fat: 120 (18% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 120
  • - Calories from fat: 120 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tbsp (14)g

Nutrition per serving DV
Protein 0g 0%
Calories 120 cal 7%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Virgin Coconut Oil

Ingredients

Naturally unrefined expeller pressed virgin organic coconut oil

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve serving sizes.

What is inside this product?
Virgin Coconut Oil contains: Naturally unrefined expeller pressed virgin organic coconut oil

What is one serving ?
One serving of Virgin Coconut Oil is one Tbsp (fourteen)g.

What is bad in Virgin Coconut Oil?
Nothing.

Any good ingredients are in Virgin Coconut Oil?
Virgin Coconut Oil ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Virgin Coconut Oil?
Virgin Coconut Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Virgin Coconut Oil?
You can get 7% of your DV from one serving of Virgin Coconut Oil.

Conclusion:

Virgin Coconut Oil is a good source of cholesterol, added sugars, sodium, sugars. Product has 120 calories (120 calories from fat), zero protein, zero carbohydrates and fourteen grams of fat. Be careful: it has a 120 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Organic Extra Virgin Coconut Oil
100% Pure Avocado Oil
Pure Coconut Oil

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