How many calories in

Pure Coconut Oil

  • 0
  • 3
  • 51

120 calories

Pure Coconut Oil

Recommendation:
Try Pure Coconut Oil one Tbsp (14g) with a protein to lose weight.

Best diets with Pure Coconut Oil

Calories from fat: 120 (18% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 120
  • - Calories from fat: 120 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tbsp (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 120 cal 7%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Pure Coconut Oil

Ingredients

Coconut oil.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pure Coconut Oil?
Pure Coconut Oil ingredients: cholesterol, sodium, sugars, added sugars.

What is bad in Pure Coconut Oil?
Nothing.

What’s Pure Coconut Oil?
Pure Coconut Oil contains: coconut oil.

What is one serving size?
One serving of Pure Coconut Oil is one Tbsp (fourteen g).

Can I lose weight with this product?
Of course, you can if you eat no more than twelve servings per day.

How many sugar contains in one serving of Pure Coconut Oil?
Pure Coconut Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pure Coconut Oil?
You can get 7% of your DV from one serving of Pure Coconut Oil.

Conclusion:

Pure Coconut Oil is a good source of sugars, sodium, cholesterol, added sugars. Pure Coconut Oil has one hundred twenty calories (one hundred twenty calories from fat), 0 g of protein, g of carbs and fourteen grams of fat. Be careful — product has a 120 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Organic Virgin Coconut Oil
Organic Extra Virgin Coconut Oil
100% Extra Virgin Olive Oil Cooking Spray

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