How many calories in

Medium Cheddar Cheese

  • 0
  • 3
  • 36

90 calories

Medium Cheddar Cheese

Recommendation:
Try it with the protein diet to burn fat quickly.

Best diets with Medium Cheddar Cheese

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 5g 10%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Total Carbohydrate 0g 0%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Medium Cheddar Cheese

Ingredients

Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Medium Cheddar Cheese?
One serving of Medium Cheddar Cheese is 1 piece.

Any good ingredients are in Medium Cheddar Cheese?
Medium Cheddar Cheese contains cholesterol, sugars, added sugars, calcium.

Can I burn fat with Medium Cheddar Cheese?
Of course, you can if you eat no more than sixteen serving sizes a day.

What is in this product?
Medium Cheddar Cheese contains: Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color).

What is bad in Medium Cheddar Cheese?
We don't know anything bad about it.

How many sugar contains in one serving of Medium Cheddar Cheese?
Medium Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Medium Cheddar Cheese?
You can get 5% of your DV from one serving of Medium Cheddar Cheese.

Conclusion:

Medium Cheddar Cheese is a good source of cholesterol, added sugars, sugars, calcium. It has ninety calories (sixty calories from fat), 5 grams of protein, zero carbohydrates and 7 g of fat. Be careful — it has a sixty calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cheese, Grated, Pecorino Romano
Cheese, Sharp Cheddar, Deli Sliced
Cheese, Romano, Grated Pecorino

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