How many calories in

Virgin Coconut Oil

  • 0
  • 3
  • 43

117 calories

Virgin Coconut Oil

Recommendation:
We recommend to try one Tbsp. (one 4.8mL) with a protein diet shake to burn fat.

Best diets with Virgin Coconut Oil

Calories from fat: 117 (18% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 117
  • - Calories from fat: 117 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tbsp. (14.8mL)

Nutrition per serving DV
Protein 0g 0%
Calories 117 cal 7%
Calories from Fat 117 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 11.8g 69%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Virgin Coconut Oil

Ingredients

100% Organic Virgin Coconut Oil

Ways to burn 117 calories:

  • 35 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s Virgin Coconut Oil?
Ingredients list: one hundred % Organic Virgin Coconut Oil

What good ingredients are in Virgin Coconut Oil?
Virgin Coconut Oil ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size?
One serving of Virgin Coconut Oil is one Tbsp. (one 4.8mL).

What's bad in Virgin Coconut Oil?
We don't know anything bad about it. Virgin Coconut Oil contains only good nutrients.

Can I burn fat with this product?
Of course, you can if you eat no more than twelve serving sizes.

How many sugar contains in one serving of Virgin Coconut Oil?
Virgin Coconut Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Virgin Coconut Oil?
You can get 7% of your DV from one serving of Virgin Coconut Oil.

Conclusion:

Virgin Coconut Oil is a good source of cholesterol, sugars, added sugars, sodium. It has 117 calories (one hundred seventeen calories from fat), NO protein, NO carbohydrates and fourteen g of fat. Warning: Virgin Coconut Oil has a one hundred seventeen calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Gold Label Organic Virgin Coconut Oil
Oil, Coconut
Organic Gingermints

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